YOUTH SPORTS PERFORMANCE

Looking for a place to work on your athleticism, injury prevention, and safe long-term development?

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Speed & Agility

Injury Prevention

Mobility

Strength & Conditioning

Confidence

Sports we work with, but not limited to include:

BASEBALL

BASKETBALL

FOOTBALL

GOLF

RUGBY

SOCCER

SOFTBALL

SWIMMING

TENNIS

TRACK & FIELD

VOLLEYBALL

WHO & WHY?

The Uplift Youth Sports Performance started from a small team with a huge passion for serving the youth in our area. Our philosophy from day one has been "sincerity over ego", meaning that our members and their families will always come first. We pride ourselves on providing personalized youth sports performance training that focuses on the individual needs of each athlete. Our team of experienced trainers are dedicated to helping young athletes reach their full potential.

Our Commits & Athletes

Janae Jefferson
Nimitz High School
University of Texas
Softball