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Welcome to our facility, where we focus on athleticism, injury prevention, and long-term development. Our expert team is here to help you enhance your performance in a supportive environment. Discover how we can elevate your athletic journey!
Speed & Agility
Injury Prevention
Mobility
Strength & Conditioning
Confidence
Our
Story
Uplift Sports Performance was built on a simple mission: to empower our community through purposeful training. From developing young athletes to helping adults build strength and confidence, we are committed to creating a supportive environment where everyone can reach their full potential.
Our Commits & Athletes
Janae Jefferson
Nimitz High School
University of Texas
Softball
Hours of Operation
*Hours are the start time of the classes*
Adult Classes
Mon - Thurs: 4:30am - 10am
Tues -Thurs: 6pm
Athlete Classes
Mon/ Wed/ Thurs: 2pm - 6pm
Saturday: 12 - 2pm
Contact us for private session hours!
Location
CONTACT
US
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